Mental Health and Wellbeing

Counselling, referrals and advice to take care of your mental health and build resilience.

Service Finder Tool

Use our Service Finder Tool to find the services you need.

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Service Listing

Counselling session in progress

Mental Health and Wellbeing Support Services

Our team provides counselling and other support services to help maintain mental health and wellbeing.

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The Benevolent Society clients having a conversation at group program

Peer Support and Group Programs

Peer support and group programs connect you with people who understand your experiences, to share stories and learn coping strategies.

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Group sitting close together during peer support session

Youth Services

Our youth services like headspace and The Shack support young people to maintain health and wellbeing and engage through work or study.

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