Meditation has been shown to produce a sense of calm, which helps with emotional well-being and your overall health. De-stress, relax and reduce your anxiety as Sammy guides you through your weekly evening session. Sign Up Here Wind Down Wednesday - Guided Meditation Registered to Carer Gateway Are You Registered with the Carer Gateway?* - required Select One Yes, with The Benevolent Society Yes, with Your Side Yes, with LiveBetter (Illawarra) Yes, with another provider No Sign Up to Event First Name* - required Last Name* - required Email Address* - required Mobile Number* - required Selected Session* - required Pick One All upcoming sessions Register To attend you must be registered with the Carer Gateway. Please call 1800 422 737 to speak to a Carer Gateway team member if you have any questions about registering. Other Provider Please contact your Carer Gateway Service provider. If you have any questions please email [email protected] Mandatory field(s) marked with *