Regular physical activity is vital in maintaining our overall wellbeing, helping to improve blood flow and serotonin levels, increase energy and decrease stress levels. Join us for this 2.8km walk along the coastline to Magic Point and be rewarded with the views and a coffee afterwards.
This activity provides an opportunity to connect with other carers, offer support in a judgement-free environment, all while getting those steps up. Please note this walk includes many stairs and is suitable for moderate to high fitness levels.
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