In this talk, Dr Snow provides an engaging introduction to the groundbreaking concepts of Polyvagal Theory and its profound implications for understanding how our nervous system influences our feelings of safety, connection, and control.
The discussion will commence by unraveling the core principles of Polyvagal Theory, exploring the three branches of the vagus nerve and their intricate roles in regulating our physiological and emotional responses.
Participants will gain a deeper insight into how our nervous system's ancient mechanisms impact our ability to navigate stress, connect with others, cultivate a sense of safety, and manage experiencing symptoms of memory loss and confusion.
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