Come and join our monthly Nutrition, Health & Wellbeing sessions presented by the founder of Better Choices, Accredited Practicing Dietician (APD) Shannon Lavery. Shannon will share her knowledge and expertise offering practical advice and skills to assist you on your journey of living a healthy life.
November Topic - Preparing for a Healthy Festive Season (Tuesday 28th of November 2023)
Sticking to a healthy lifestyle can be challenging at the best of times. In this session we will explore tips and advice on how to make healthier choices during the festive season.
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