Come and join our monthly
Nutrition, Health & Wellbeing session presented by the founder of Better
Choices, Accredited Practicing Dietician (APD) Shannon Lavery. Shannon will
share her knowledge and expertise offering practical advice and skills to
assist you on your journey of living a healthy life. Each month will focus on a
different topic.
May Topic: Gut Health
Research
is finding more and more links between the foods we eat, our gut and our
overall health and wellbeing. Learn more about how the foods you eat can impact
your gut health, your concentration, your mental health and your immunity.
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