Mini Mindfulness Workshop

How would it feel to be truly calm and relaxed? During this workshop, you will be guided through movement, meditation and breathing techniques as well as partaking in artflow and calming sound bath. This experience will leave you feeling refreshed and relaxed.

Registrations for this event have now closed.

Event Details 

🕑 9:00am – 3:00pm
📅 Saturday 13th of April 2024
💰 Free
 📍 Penrith
🙋 25+ 

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