Art is a powerful tool of expression, and incorporated with a meditative practice has the potential to not only increase focus and concentration, but to improve mental and emotional wellbeing that uplifts the mind. Presented in the Centre for Creativity space at the Sydney Opera House, this workshop centres around meditation and art. The facilitator Dr Nadine Cameron, looks at the historical relationship between the two practices and leads participants through two meditations on projected artworks as well as a practical exercise.
⚠ Please be advised that registration is an expression of interest only. Further details will be provided via email once attendance is confirmed.
Registrations for this event have now closed.