Journaling for Joy - Expression of Interest

Join Sammy from Still with Sammy in this 6-week online therapeutic journaling course, designed to support you in accessing more joy, healing, and self-discovery.

Journaling has become a science-based mindfulness modality that is now proven to be beneficial in supporting stress, anxiety, and other mental health challenges that many of us are faced with as we navigate our modern-day society.

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Event Details

🕑 10:00am - 11:00am
🔁 Weekly (Thursday)
📅 Thursday 12th,19th,26th of October 2023
📅 Thursday 02nd, 09th ,16th of November 2023
💰 Free
📍 Online
🙋 25+

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