Guiding you to make long-term changes to practice self-care, reduce stress, increase overall well-being and to become a more effective person and carer by increasing skills, balance, resilience.
Betterlifeforcarers.com.au
By participating you will;
· Be part of a forum to exchange stories, challenges, and ideas
· Have access to an ongoing network to support one another
· Opportunity to learn more about yourself
· Learn and apply techniques for setting and following through with realistic goals to implement real, positive change to create better balance and joy in life.
· Build and maintain a habit of looking after yourself
· Build your capacity and effectiveness as a Carer.
This is a 6-week consecutive workshop, and we ask that you commit to the full 6 weeks to truly benefit from the program.
Sign Up Here