As Autism Understanding Month continues, we are taking the time to learn about autism and how we as individuals can create safe spaces where people with autism can feel understood, included, and supported. 

Autism Understanding Month is a time where we as a community move beyond awareness and start to build a more practical understanding of autism. This is not only beneficial for our neuro-divergent community, it also reassures loved ones who care for autistic people that inclusive communities exist and that everyone belongs. 

Autism is a neurodevelopmental condition that affects how a person’s brain develops and functions, with an estimated one in 40 people on the autism spectrum. Autism can be diagnosed in people of all ages, cultural backgrounds and economic status. Many Autistic people can have heightened sensory awareness, communication preferences and personal strengths such as being logical or visual thinkers. As a community, it is important to respect differences and diversity and support others to understand and celebrate the strengths and aspirations of people on the autism spectrum. 

There’s no medical test that can diagnose autism. Instead, a medical or allied health professional will meet and ask individuals about their life experiences. The support requirements can take on different forms depending on the needs of the individual. 

There are many ways organisations can help people with autism to feel more comfortable, supported, respected and included. This includes celebrating neurodiversity, focusing on the individual, listening with intent to foster a deeper connection, using visual supports where possible and hosting spaces where peers are educated about autism to promote understanding and inclusion. 

For parents or carers of someone with autism, often there’s a reliance on specialist knowledge and community to get through the tougher moments. It is important to connect with others and find professionals who understand your personal circumstances. Carer Gateway is an Australian Government program providing free services and support for carers. These include in- person and online peer support, counselling and coaching and tailored support packages to assist with accessing planned respite. 

As part of Autism Understanding Month, we spoke with Carer Gateway Ambassador Barry Du Bois, who shared his reflections on the importance of kindness, patience and inclusion for autistic people and their carers. 

In the video, Barry reminds us that understanding starts with listening — and that carers should never feel like they have to navigate their journey alone.